Has there ever be a time when you were training hard or working on your shape and it didn’t feel like making a big difference? moodquestionnaire.com is a web based program to rate your mood, training intensity and monitor the training load by calculating RPE and record additional trainings.

A digital training diary to tag your sleeping patterns, efforts, exhaustion and intensities. See in multiple graphs if the right periodization was followed and make sure you have the maximum training effect, for you individually or in the team view.

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